The Effect of Compound Exercises Using Two Different Methodologies in Developing Specific Physical Abilities and Basic Skills for Volleyball Players

Abstract

Where the research included five chapters, as the importance of research in the presentation of exercises in the high-intensity and repetitive skills of the development of some of the physical abilities and skills of junior volleyball as well as know which is best suited for the junior. The problem of the research was that the many trainers in training do not show their interest in linking the skills and physical abilities similar to competition as well as achieve harmony of these exercises with any of the physical and skill capabilities in the training method more so as to develop appropriate solutions to upgrade the game according to its development:

1-Preparation of exercises combined with two different approaches for volleyball players

2-Identify the differences between tribal and remote tests of physical abilities and basic skills, both groups

3-Identify the differences between the experimental groups of the tests of the dimension