The effect of hypoxic training on some indicators of functional, physical, and skill performance among basketball players
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Abstract
The current study aims to reveal the effect of hypoxic exercises on some functional, physical and skill indicators, which led to an improvement in the research variables in varying proportions. The researcher used the experimental method in a one-group design with pre- and post-measurement in a way that suits the nature and problem of the research. The study was applied to a sample of Heat Sports Club players in the First Division. Basketball for the sports season (2023-2024). The size of the basic sample was (12) players representing the experimental group and constituting (75%) From the research community, the number of the exploratory sample was (4) players from outside the basic sample. The most important results were an improvement in functional and physical variables, which was reflected in an improvement in skill performance, as the training had a positive impact on the basic research variables. The researcher recommends the necessity of using hypoxic training on football players. The basket has a noticeable effect on raising the level of physical, skill and tactical performance in all different types of activities
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