The effect of rubber rope exercises on developing some physical abilities and the level of electrical activity of the leg muscles of football players
Article Sidebar
Main Article Content
Abstract
The study aimed to: prepare rubber rope exercises for football players, where the experimental approach with two equal groups was used, and the research sample represented Bahri Football Club players, and their number was (20) players. The researcher concluded: rubber rope exercises have a positive role in developing physical abilities, response amplitude, and contraction frequency. Movable muscle. The researcher recommended: Emphasizing the importance of rubber rope exercises during the preparation of players and in all preparation periods because they have a major role in raising the physical, skill and functional level of the players
Article Details
This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
References
Abu Al-Ala, A. A. F. (2003). Physiology of Training and Sports (1st edition, p. 126). Dar Al-Fikr Al-Arabi.
Abu El-Ela Abdel Fattah. (1996). Load training and athlete health. Dar Al-Fikr Al-Arabi.
Ali, N. H. D. Q. M., & Lewis, W. (2019). Effect of exercises using rubber ropes and water on some types of strength and completion of the effectiveness of discus. Journal of Studies and Researches of Sport Education, 61.
Alsaeed, R., Hassn, Y. , Alaboudi, W. , & Aldywan, L. (. (2023). Biomechanical analytical study of some obstacles affecting the development of football players. International Journal of Physical Education, Sports and Health, 10(23), 342–346. https://doi.org/10.22271/kheljournal.2023.v10.i3e.2967
BadrKhalaf, H. , Aldewan, L. H., & Abdul-Hussein, Th. S. (2021). The effect of McCarthy ’s model on developing the football scoring skill for students. Journal of Studies and Researches of Sport Education, 67, 170–182. https://www.iasj.net/iasj/article/213521
BadrKhalaf, H., Aldewan, L. H., & Abdul-Hussein, Th. S. (2021). The impact of the Zahorek model on the development of students’ football dodge skill. Journal of Studies and Researches of Sport Education, 31(1), 173–185. https://jsrse.edu.iq/index.php/home/article/view/88
Guyton and Hall. (1997). Reference in Medical Physiology. In translated by Sadiq Al-Hilali (p. 94). Academia International Publishing.
Hussam, A.-D. T. at all. (1997). undamentals of Modern Training (p. 263). Dar Al-Israa for Publishing.
Khazal, H. N., Rasoul, T. H. A., & Mohammed, L. H. (2024). The effect of the self-scheduling strategy (KWL) in developing tactical knowledge and some football skill abilities for students. Journal of Studies and Researches of Sport Education, 34(1).
Lazem, M. A., Abbas, N. Y. H., & Mohammed, L. H. (2024). The Effectiveness of The Blended Learning Strategy in Learning Some Complex Offensive Skills in Futsal for Students. Journal of Studies and Researches of Sport Education, 34(2). https://doi.org/10.55998/jsrse.v33i1.480
Mirza, T. A., Hamed, R. R., & Khan, B. M. A. (2024). Training with rubber ropes according to the direction of movement and its effect on the strength endurance of the arms and legs and its relationship to the completion of the Clean and jerk for female students. Journal of Studies and Researches of Sport Education, 34(2).
Mohan, M. I., Muhammad, L. H., Al-Sahib, H. M. A., & Kazem, M. A. A. (2024). The effect of a manufactured educational method in improving the technical performance and digital level of the high jumping event for female students. Journal of Physical Education Studies and Research, 34(1), 17–27. https://doi.org/10.55998/jsrse.v34i1.469
Mowafaq, A. M. (2009). Tests and tactics in football (2nd edition, p. 40). Dar Dijlah.
Muhammad, H. A., & Abu Al-Ela, A. A. F. (2000). Physiology of Sports Training (p. 13). Dar Al-Fikr Al-Arabi.
Musharraf, A. J., Harbi, A. R. N., Hammadi, J. N., & Fayhan, A. Q. S. A. (2022). A study comparing some motor abilities between soccer and handball players. Sciences Journal Of Physical Education, 15(3).
Qasim, H. H., & Bastawisi, A. (1979). Isotonic muscle training in the field of sporting events (p. 154). Arab World Press.
Qusay, S. M. A. (2007). Design and standardization of tests to measure the amplitude of the electrical response, its rate of frequency, and the extent of compatibility of muscle fiber work [Master’s thesis]. University of Basra.
Rasoul, T. H. A. (2024). Evaluating The Effectiveness Of Different Teaching Methods In Improving Skill Performance In Teaching Football. Journal of Studies and Researches of Sport Education, 34(2), 70–80. https://doi.org/10.55998/jsrse.v34i2.505
Taha, I. et all. (1989). Football between theory and practice, physical preparation (p. 252). Dar Al-Fikr Al-Arabi.
IASJ
CC-BY-4.0
turnitin
ISSN
DOAJ
Crossref
GoogleScholar
Orcid