Effect of using self-guided Exercises and the self-modification of training requirements on the development of the individual skillful performance of football

Abstract

Recently, football has developed rapidly because of the link between the training science and the various other sciences .Hence the importance of our research by modern development in the methods and styles as well as the variety of exercises used for this purpose . We are preparing modern non- traditional exercises called self- modifying guided exercises. And lack of consideration of the age stage as well as the absence of the main objective of those exercises . This  study aimed to :                               Chapter One : Identify the effect of  training program that is suggested by researcher to use non- traditional method .

Chapter Two :The researcher dealt  with several  different axes related to the subject of research from theoretical  and similar studies in addition to that he used two examples of the previous study they are Amada Ouda study and YahyaAlwan study .  

Chapter Three : The researcher have been used the experimental approach  and  used the community  and a sample of number to make the homogeneity and equivalence of variables .

Chapter Four : Including presentation , analysis and discussion of the results which the researcher has got  by various means and statistical method.

Chapter Five: Including the most important conclusions as well as the recommendations which the researcher has got .

The most recommendations are :

It is preferable to use the modern training methods and means  similar to the requirements of real competition and linking them to different plans and play areas .