The effect of special exercises similar to skill performance in developing the performance of the great posterior circle skill on the chin-up apparatus for juniors
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Abstract
The aim of the research is to prepare special exercises similar to the skill performance on the chin-up device. The researcher used the experimental method after homogenizing the research sample. The research sample was gymnastics players in the junior category aged (11-13) years affiliated with the training center in Dhi Qar Governorate. The special exercises were applied to the research sample, which consisted of 18 training units. The researcher concluded that the special exercises have an effective role in developing the skill performance of the research sample. The researcher also recommended that the special exercises contributed positively to developing the performance of the large back circle on the chin-up device
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