The effect of muscle balancing exercises on some physical abilities to develop arm movement in breaststroke swimming (50m) for the junior national team

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Published: Mar 15, 2025
DOI: https://doi.org/10.55998/jsrse.v35i2.1047
Keywords:
Special training muscular balance physical abilities arm movement breaststroke swimming

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Walid Khaled Abdel Hadi
University of Babylon/ College of Education and Sports Sciences
Haider Mohammed Abdul Hadi
University of Babylon/ College of Education and Sports Sciences
Asaad Hussein Abdul Razzaq
University of Babylon/ College of Education and Sports Sciences

Abstract

The research aimed to investigate the effect of the amount of development of arm strokes on achievement in the 50m breaststroke event. The researchers used the experimental approach to suit the nature of the problem in order to achieve the research objectives, by designing a single group with pre- and post-tests. After the research community was defined as young swimmers, aged between (15-16) years, numbering (5) swimmers representing the research community and sample, the researchers concluded that the muscular balance of the arms has a significant effect on achievement in the 50m breaststroke event. Accordingly, it was recommended: It is necessary to use shoulder and spine flexibility exercises in addition to rubber rope exercises to develop the flexibility of the 50m breaststroke event

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How to Cite
Abdel Hadi, . W. K. . ., Abdul Hadi, H. M. . ., & Abdul Razzaq, A. H. . . (2025). The effect of muscle balancing exercises on some physical abilities to develop arm movement in breaststroke swimming (50m) for the junior national team. Journal of Studies and Researches of Sport Education, 35(2), 212–222. https://doi.org/10.55998/jsrse.v35i2.1047
Issue
Vol. 35 No. 2 (2025 )
Section
Articles
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This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

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