اثر تدريبات الجهد اللاكتيكي وفقا لصعوبة الوحدة التدريبية في تطوير قدرات التحمل الخاص والانجاز لعدائي 400 متر رجال
الشريط الجانبي للمقالة
محتوى المقالة الرئيسي
الملخص
هدف البحث الى اعداد تدريبات الجهد اللاكتيكي وفقا لصعوبة الوحدة التدريبية في تطوير قدرات التحمل الخاص والانجاز لعدائي 400 متر رجال وكانت عينة البحث هم لاعبي فعالية 400 متر رجال للموسم الرياضي 2024 , وتم استعمال المنهج التجريبي لملائمته لطبيعة , وتم استعمال الحقيبة الاحصائية (spss) , واستنتجت الباحثةة ان هناك اثرا ايجابيا لتدريبات الجهد اللاكتيكي وفقا لصعوبة الوحدة التدريبية في تطوير قدرات التحمل الخاص والانجاز لعدائي 400 متر رجال , واوصت الباحثة التأكيد على تدريبات الجهد اللاكتيكي وفقا لصعوبة الوحدة التدريبية في تطوير قدرات التحمل الخاص وقدرات بدنية اخرى لعدائي 400 متر رجال.
تفاصيل المقالة
هذا العمل مرخص بموجب Creative Commons Attribution-NonCommercial 4.0 International License.
المراجع
Abd Ali Khdhim, M., Hussein Abdulrasool, T., & Hasan Aldewan, L. (2023). The Effect of Using Wheatley’s Strategy in Learning the Technical Performance of the Javelin Throwing Event for Students Journal of Studies and Researches of Sport Education. Journal of Studies and Researches of Sport Education, 33(1), 2023. https://doi.org/10.55998/jsrse.v33i1.395
Abdul Baqi, Y., Mashkoor, N. H., & Ali, Q. M. (2014). The Impact of Training Mtaulp Force on Some Variables Albyumkanikip and Speed to Pass Another Hurdles and completing the 400 meter Hurdles. Al. Qadisiya Journal for the Sciences of Physical Education, 14(1 part (2)). https://www.iasj.net/iasj/article/93561
Aldewan, L. H., Abdul-Sahib, H. M., & al-Mayahi, S. J. K. (2013). Platform impact media super overlap (Alhiebermedia) to learn the effectiveness of the long jump for the Deaf Mute. Journal of Studies and Researches of Sport Education, 36, 27–41. https://www.iasj.net/iasj/article/94541
Al-Dulaimi, R. F. M., & Easa, D. F. A. W. (2023). The effect of effort perception training according to race speed rhythm control for developing speed endurance, adapting maximum heart rate, and achieving 3000 m running/hurdles for men. Int J Physiol Nutr Phys Educ, 8(2), 556–558.
https://doi.org/ 10.22271/journalofsport.2023.v8.i2h.2850
Ali, A. N., Easa, F. A. W., & AbdulRida, B. K. (2020). The Impact Of Exercises Strongly In The Atmosphere Of Competition In The Development Of Some Biomechanical Capabilities And Functional Indicators And The Achievement Of The 1500-Meter Youth. European Journal of Molecular & Clinical Medicine, 7(06).
Bukheet, A., Assistant, H., Dawood, A., Reda, A., Abd, M., Kadhim, A., & Hassan, A. B. (2024). The effect of explosive exercises and water exercises on different surfaces on some physiological indicators, abilities and physical indicators of 100 m runners under 20 years of age. In International Journal of Yogic, Human Movement and Sports Sciences (Vol. 100, Issue 9). https://www.theyogicjournal.com
Easa, F. A. W., & Amara, S. (2024). The effects of high-intensity physical exercise on the achievement of a 1,500-meter man running competition, maximal heart rate, and the development of personal tolerance. Journal of Physical Education, 36(2). https://doi.org/10.37359/JOPE.V36(2)2024.2173
Easa, F. A. W., Shihab, G. M., & Kahdim, M. J. (2022). the Effect of Training Network Training in Two Ways, High Interval Training and Repetition To Develop Speed Endurance Adapt Heart Rate and Achieve 5000 Meters Youth. Revista Iberoamericana de Psicología Del Ejercicio y El Deporte, 17(4), 239–241. https://dialnet.unirioja.es/servlet/articulo?codigo=8570543
Eisa, F. A. W., & Qasim, A. M. A. (2024). The effect of physical effort training on developing some physical and physiological abilities and achievement of men’s 200m runners. Modern Sport, 212–221. https://doi.org/10.54702/ggvbnm28
Gambetta, V. (2021). Essential consideration for the development of teaching model for 100m sprint (p. 77). New studies in Athletics.
Hammad, S. H. (2022). The effect of cognitive exercises with educational technology in developing the ability to shift attention and performing counterattack skills in fencing. University of Anbar Sport and Physical Education Science Journal, 5(25).
Hammood-Lec, L. A. A. H., & Easa, F. A. W. (2024). Exercises with varying training volume scheduling to develop explosive power and some functional indicators of the kidneys in handball players. Iraqi Journal of Humanitarian, Social and Scientific Research, 4(13A). https://www.iasj.net/iasj/article/311094
Issa, F. A. W., Mohaif, S. M., & Kadhim, M. J. (2024). The effect of functional strength training according to gradually increasing load in developing some physical abilities and achievement for men’s 100-meter competition runners. Journal of Physical Education, 36(2). https://doi.org/10.37359/JOPE.V36(2)2024.2158
KAREEM, S. (n.d.). The effect of special exercises according to the capillary bifurcation in developing the special endurance and achievement capabilities of 800 meter runners. Turkish Journal of Physiotherapy and Rehabilitation, 32, 3.
Kazem, M. A. A. (2023). The effectiveness of using the self-scheduling strategy (KWL) in learning the technical performance of the students’ long jump event. Journal of Studies and Researches of Sport Education, 33(2), 69–80. https://doi.org/10.55998/jsrse.v33i2.444
Mathews, & Fox. (2006). The physiological Basis of physical Education and athletics (2nd E.D, p. 97). W-B saunders company Philadelphia.
McArdle, W. D., Katch, F. I., & Katch, V. L. (2006). Essentials of exercise physiology. Lippincott Williams & Wilkins.
Rogers, J. L. (2000). USA track & field coaching manual. Human Kinetics.
IASJ
CC-BY-4.0
turnitin
ISSN
DOAJ
Crossref
GoogleScholar
Orcid