The effect of exercises to develop some physical abilities and learn to perform the skills of open and closed jumping on the vaulting horse

Abstract

The training process in gymnastics game depends on many different programs that aim as a whole to raise the level of potential and abilities of students to achieve several fundamental skills of gymnastic activities by teaching them the basic skills for the performance and compatible the exercises with the path of movement in the required skills to do it very nicely.

The problem of the research pointed out that most of the teachers do not concentrate  on the development of physical abilities in spite of it’s the basic for the success in learning gymnastics skills and they depends only on teaching basic skills in the curriculum regardless of the level of motor performance.

The research aims to identify the effect of a variety of exercises on some of the physical abilities of students (third stage) in the Faculty of Physical Education and Sports Science and identify the level of performance of skill of the STRADDLE VAULT and SQUAT VAULT on a horse jumping. The research sample included (20) students and has been divided into two groups play each and every one of them a special skill. The researcher used the statistical bag to get on the statistical results.

The researcher concluded through search results that use variety of exercises led to the development of physical abilities (Ability, Strength Endurance, Speed, Agility and Flexibility) in addition to developing the skill of the STRADDLE VAULT and SQUAT VAULT on a horse jumping.