The impact of the Rondo style on developing some endurance speed agility and visual vison for football players aged 18 – 20 years

Abstract

The research aims to prepare Rondo exercises for youth soccer players aged 18 – 20 years and to identify the impact of Rondo exercises in developing some endurance speed agility and visual vison for football players aged 18 – 20 years  The researchers used the experimental method by designing the experimental and control groups The research community includes the players of khak club and kiwan sports club in football and those who officially participated in the Kurdistan Football League , which numbered (24) players The experimental group and the control group , The researchers used some physical tests including a speed endurance test running 5 × 30 meters with 30 seconds rest and an agility test , zigzag running around the barriers , visual vision test , peripheral vision , results were that the Rondo style exercises had a positive effect in the experimental group compared to the control group and testing endurance speed agility and visual vison among the research sample individual led to their development in the pre and post testes , The researchers recommend on the use of physical exercises and visual vision during the training units for age groups , In a way that is appropriate for the age group and the adoption of the study through the use of the training curriculum prepared Rondo method for the research sample 18 – 20 years .