Effect of skill exercises on high volume control in developing some functional and biochemical indicators and the skills of serving and smashing for young volleyball players

Abstract

    The importance of the research was manifested in subjecting the proposed exercises to a higher volume than the real level, especially in the performance of the service and crushing blows for the volleyball players. The research problem was evident that the training units did not reach the level of the player in terms of the size of the load, and this, according to the opinion of some experts and specialists, does not help to develop and keep pace with the rising level of the match, which requires the use of skill exercises with a volume higher than the level of the player in the match for functional and skillful adaptation to the quality and specialization skill.

The most important objectives of the research were: to identify the effect of skillful exercises according to the control of high volume in the development of some functional and chemical indicators and the two skills of sending and crushing the young volleyball players, and the research sample consisted of young volleyball players in the Habhab Sports Club, and the research contained functional tests as well as field experience in the exercise application. And it was concluded: The skill exercises according to the high-volume control achieved what was required in developing some functional and chemical indicators and my transmission and crushing skills for the young volleyball players. Accordingly, the following was recommended: Adoption of the skill exercises according to the high-volume control because it achieved the required in developing some functional and chemical indicators and my transmission skills and the crushing beating of young volleyball players.