The effect of training complexity by reducing rest according to the intensity technique (adding (1) second for every (5%) reducing the percentage) to develop the speed of the offensive skill performance of advanced basketball young

Abstract

The importance of the research comes in revealing the scientific facts that work to advance the game of basketball by making the competition in it high-level and with skillful speed that keeps pace with the development of the game because the players have physical capabilities and a "high" skill level through the most appropriate method in the hand of the coach to raise the young.

The objectives of the research were:

1-Preparing the training method, training complexity by reducing rest according to the intensity technique (adding (1) second for every (5%) reducing the percentage) to develop the speed of the offensive skill performance of advanced basketball young..

2-Recognizing the effect of training method, training complexity, by reducing rest according to the intensity technique (adding (1) second for every (5%) reducing the percentage) to develop the speed of the offensive skill performance of advanced basketball young.

The most important conclusions were:

1-The method of training complexity by reducing rest according to the intensity technique (adding (1) second for every (5%) reducing the percentage) is of great importance in developing the speed of the offensive skill performance of advanced basketball young. The recommendations were:

1-Adopting the training complexity method by reducing rest according to the intensity technique (adding (1) second for every (5%) reducing the percentage) because of its great importance in developing the speed of the offensive skill performance of advanced basketball young.