Effect of complex exercise (mental-physical) in learning some of the motor skills in women's technical gymnastics)

Abstract

Hence, the importance of the research to emphasize the importance of the complex exercise, which consists of mental and physical to teach the students the material of the gymnastic in the skills of mobility in the Technical Secretariat for women as it helps the student to improve the physical and skill at the same time also helps to repeat cases based on the mental aspect of performance and thus may contribute to learning the correct .

The research objectives were:

1- the development of complex exercises (mental - physical) in learning some of the skills in the gymnastics technical women.

2- To recognize the effect of complex exercises (mental - physical) in learning some of the motor skills in the technical gymnastics for women.

Among the most important conclusions: The complex (mental-physical) exercise in learning some of the kinetic skills in the women's technical gymnasium has achieved its objectives to produce the artistic gymnastics lesson for the students and teach them the time limit.

It was recommended to: Adopt the complex (mental-physical) exercise in learning some of the kinetic skills in the technical gymnastics for women as it achieved its objectives to take out the technical training of the students and teach them the duration