The effect of the compressor training to develop some physical requirements and the skillful performance of the football players

Abstract

The importance of research to improve the game of football and progress for the better, especially by using appropriate and correct training methods that raise the physical and skill complex and accurate and consistent with the game.

The aim of the research is to: Identify the effect of the compressor training to develop some physical requirements and the skill performance of the football players of the applicants.

The most important conclusions: - The method of training compressor has an importance in the development of some of the physical requirements and complex skills of advanced football.

The researchers recommended: - Adopting the compressor training method because of its importance in developing some of the physical requirements and complex skills of advanced football.