The effect of a suggested training approach to develop some types of muscular strength in the arms on a sample of young goalball players In Basra Governorate

Abstract

Muscular strength plays an important and effective role in many sporting practices, especially in the game of goal ball, in which the performance is mainly based on the players' possession of explosive power and the distinctive force of speed in the arms greatly because it represents a key to playing and an opportunity to advance achievement if the player possesses it for that. The researcher decided to prepare a training curriculum to develop explosive power and distinctive force with speed for the arms for players with special needs and blind goal ball practitioners, as the results of the research may lead us to find a truth from the scientific facts that can be used in the training process for players with special needs