The influence of two differential and cross-cutting training styles on developing strength types and skill performance Offensive youth basketball

Abstract

The importance of the research is evidenced by the scientific and research information we provide on how to achieve the achievements of basketball players in the level of muscle strength and offensive skill and the role of differential and cross-training training in the development of basketball players and thus we have contributed to the advancement of the game of basketball and raising the level of our young players.

And through the researchers' modest experience in the science of sports training and basketball, and through contacting some coaches, they noticed the lack of experimentation with differential and cross-training training and to know its importance in reducing the weakness in the level of strength and fluctuation in the skill performance of basketball players. This is a research problem.

The research objectives were:

 1-Identify the impact of two different and cross-training styles on developing the types of strength and offensive skill performance in basketball for young people.

2-Identifying the results of the differences between the pre and post tests and the two experimental groups in developing the types of strength and offensive skill performance in basketball for the young man.

3-Identifying the results of the differences in the post tests between the two experimental groups in developing the types of strength and offensive skill performance in basketball for the young man.

The most important conclusions were: Two different and cross-training styles are of great importance in developing the types of strength and offensive skills in basketball for young people.

It was recommended to: Adopt two differential and cross-cutting training methods in developing the types of strength and offensive skill performance in basketball for young people.