Effect of Combinational Exercises on Motor Time Expectation Development in Hand ball Goalkeepers'

Abstract

The current research investigates the effect of combinational exercises on the development of compatibility between the nervous and muscular systems and its impact on the actual performance during the match as well as the proper motor expectation time, the movement of the ball, and the motor transport of the body parts of the hand ball goalkeepers as any stops in the parts of the body lead to loss of speed and strength and negatively affect the performance skill and the acceleration of the rate of the body through the range of motion. Therefore, the study aims at preparing combinational exercises and identify the effect of combinational exercises for developing handball goalkeepers as well as identify the differences between them method adopted by the coach and the combinational exercises from the researchers.

The researchers used the experimental method of two (control and experimental) groups for its suitability in solving the research problem. The (10) subjects have been selected from the goalkeepers of Sulaymaniyah Club and Sirwan Sports Clubs. Moreover, the researcher used appropriate means, hardware and tools; he also used Vienne International Sport System which is found in evaluating, diagnosing, and measuring the predicted ball time and the predicted movement of the ball. The method has been applied by means of exercises at the beginning of the main section of the unit, (3) training units (8) weeks.  For the purpose of processing the results, the researcher used SPSS.

The study concludes that the combinational exercises have the positive effect on developing the hand ball goalkeepers' ball time prediction, and ball movement. Moreover, the combinational exercises have positive effects on developing the goalkeepers. Finally, the abilities of the ball time prediction and its movement for the control group was below the standard compared with the experimental group.