تأثير تمرينات على جهاز (vertimax ) في تقوية العضلات الذراعين وبعض انواع دقة التصويب بالقوس والسهم للاعبات المنتخب الوطني
الشريط الجانبي للمقالة
محتوى المقالة الرئيسي
الملخص
هدف البحث الى: -التعرف على تأثير تمرينات على جهاز (vertimax) في تقوية العضلات الذراعين وبعض انواع دقة التصويب بالقوس والسهم للاعبات المنتخب الوطني واستعمال المنهج التجريبي ذو المجموعتين المتكافئتين، وكانت العينة تمثل لاعبات المنتخب الوطني المقدمين بالقوس والسهم.
واستنتجت الباحثة: - القوة العضلية بأنواعها المختلفة مهمة واساسية في تحقيق الدقة بالتصويب وفق اشكال مختلفة للاعبات المتقدمات بالقوس والسهم، وتوصلت الى اعتماد التمرينات على جهاز (vertimax) لأنها حققت اهداف التدريب الرياضي وخاصة في تطوير وتقوية العضلات الذراعين وبعض انواع دقة التصويب بالقوس والسهم للاعبات المنتخب الوطني
تفاصيل المقالة
هذا العمل مرخص بموجب Creative Commons Attribution-NonCommercial 4.0 International License.
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