تأثير تمرينات تحت ضغط المنافس في تطوير القوة المميزة بالسرعة والتهديف بالراس لدى لاعبي كرة القدم الشباب
الشريط الجانبي للمقالة
محتوى المقالة الرئيسي
الملخص
هدف البحث الى اعداد تمرينات تحت ضغط المنافس والتعرف على تأثيرها في تطوير القوة المميزة بالسرعة والتهديف بالراس للاعبي كرة القدم الشباب، واستعمل الباحثان المنهج التجريبي بأسلوب المجموعتين التجريبية والضابطة ذوات الاختبارين القبلي والبعدي لملاءمته وطبيعة البحث الحالي. وتكونت عينة البحث من (18) لاعب من لاعبي نادي احرار ميسان، واستنتج الباحث (التمرينات المنفذة (تمرينات تحت ضغط المنافس) كان له الدور الإيجابي في تطوير القدرات البدنية والخططية الهجومية في المتغيرات قيد البحث وهي: (القوة المميزة بالسرعة والتهديف بالراس)، اما التوصيات فمنها (ممكن الاستفادة من تمرينات تحت ضغط المنافس والمنفذة من قبل الباحثان لتدريب لاعبي كرة القدم لتطوير القدرات البدنية والقدرات الخططية الهجومية.
تفاصيل المقالة
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