أثر جهد بدني عالي الشدة في القدرة اللاهوائية والاسترداد البدني ومستوى سكر الدم وسرعة الاداء الهجومي المركب للاعبي كرة القدم بأعمار 17- 19 سنة

محتوى المقالة الرئيسي

Huthaifah Najem Khazaal

الملخص

هدفت الدراسة التعرف على الفروق قبل وبعد الجهد البدني عالي الشدة في قياس القدرة اللاهوائية والاسترداد البدني للاعبي نادي المدينة الرياضي ونادي القرنة  بكرة القدم بأعمار (17-19) سنة استعمل الباحث المنهج الوصفي  بالأسلوب المسحي  , تمثل مجتمع البحث بلاعبي الوسط والهجوم في  نادي المدينة ونادي القرنه  بأعمار 17-19 سنة  للموسوم الكروي 2023-2024 والبالغ عددهم (22 ) لاعب وقد اختار الباحث (13 ) لاعب بطريقة عمدية وهم اللاعبين الأساسيين في مركزي  الوسط, استنتج الباحث تأثر سلبي  للمتغيرات الوظيفية جراء الجهد البدني ( القدرة اللاهوائية  وزمن الاسترداد البدني ومستوى سكر الدم),ويوصي الباحث زيادة التمرينات المهارية الخاصة بتطوير المهارات الهجومية المركبة لدى اللاعبين وبأشكال مختلفة وتحت ظروف مختلفة وشدد عالية للوصول الى التكيف مع الجهود الفعلية اثناء المباريات.

تفاصيل المقالة

كيفية الاقتباس
Khazaal, H. N. . (2025). أثر جهد بدني عالي الشدة في القدرة اللاهوائية والاسترداد البدني ومستوى سكر الدم وسرعة الاداء الهجومي المركب للاعبي كرة القدم بأعمار 17- 19 سنة . مجلة دراسات وبحوث التربية الرياضية, 35(1), 601–614. https://doi.org/10.55998/jsrse.v35i1.950
القسم
Articles

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