القلق الرياضي وعلاقته بمستوى دقة التصويب بالقفز عالياً في كرة اليد لدى طلبة المرحلة الرابعة في جامعة بغداد

محتوى المقالة الرئيسي

Mustafa Ahmed Obaid
https://orcid.org/0000-0003-0770-4767
Abbas Hussein Khalifa
https://orcid.org/0009-0002-9758-7540

الملخص

يهدف هذا البحث إلى دراسة العلاقة بين القلق الرياضي ودقة التصويب عند القفز عالياً في كرة اليد، باعتبار أن القلق يعد من أبرز العوامل النفسية المؤثرة في الأداء المهاري للرياضيين، وخاصة في المهام الدقيقة والمعقدة. اعتمدت الدراسة على المنهج الوصفي الارتباطي، حيث جُمعت البيانات من عينة من طلبة المرحلة الرابعة في كلية التربية البدنية وعلوم الرياضة في جامعة بغداد للعام الدراسي (2024-2025) والبالغ عددهم (16) طالب، وتم قياس مستويات القلق باستخدام مقاييس مقننة، إضافة إلى تقييم دقة التصويب عند القفز عالياً وفق معايير فنية محددة. أظهرت النتائج أن متوسط مستوى القلق لدى اللاعبين بلغ (45.31 ± 5.86)، بينما بلغ متوسط دقة التصويب (12.19 ± 2.93). كما كشفت النتائج عن وجود علاقة ارتباطية سلبية ذات دلالة إحصائية بين القلق الرياضي ودقة التصويب (r = -0.58)، وهي قيمة تفوق القيمة الجدولية (0.497)، مما يشير إلى أن زيادة القلق ترتبط بانخفاض دقة الأداء. وقد فسرت هذه النتيجة بأن القلق يستهلك الموارد الانتباهية ويؤدي إلى تشتيت التركيز، كما يزيد من التوتر العضلي ويؤثر على التنسيق البصري–الحركي، وهو ما يضعف القدرة على التنفيذ الدقيق لمهارة التصويب عند القفز. حيث أوصت بضرورة دمج برامج التدريب النفسي – كتمارين الاسترخاء، اليقظة الذهنية، ومحاكاة مواقف الضغط – ضمن خطط الإعداد البدني والمهاري للاعبين.

تفاصيل المقالة

كيفية الاقتباس
Obaid, M. A., & Khalifa, A. H. (2026). القلق الرياضي وعلاقته بمستوى دقة التصويب بالقفز عالياً في كرة اليد لدى طلبة المرحلة الرابعة في جامعة بغداد. مجلة دراسات وبحوث التربية الرياضية, 36(2), 215–227. https://doi.org/10.55998/jsrse.v36i2.1311
القسم
Articles

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