فعالية التدريب بالوسط المائي في تطوير بعض القدرات البدنية ومستوى أداء البومزا للاعبي التايكواندو فئة الشباب
الشريط الجانبي للمقالة
محتوى المقالة الرئيسي
الملخص
يهدف البحث إلى تحديد فعالية التدريب بالوسط المائي في تطوير بعض القدرات البدنية ومستوى أداء البومزا للاعبي التايكواندو فئة الشباب، استخدم الباحث المنهج التجريبي بتصميم المجموعتين المتكافئتين (تجريبية وضابطة) للتحقق من تأثير البرنامج التدريبي. تكونت عينة الدراسة من (22) لاعب تايكواندو من فئة الشباب، أظهرت أهم الاستنتاجات تفوقًا دالًا إحصائيًا للمجموعة التجريبية في تطوير القدرات البدنية المختارة ومستوى أداء البومزا مقارنةً بالمجموعة الضابطة، مما يؤكد فعالية التدريب بالوسط المائي، بناءً على هذه النتائج، يوصي الباحث بضرورة دمج التدريب بالوسط المائي ضمن الخطط التدريبية للاعبي التايكواندو الشباب
تفاصيل المقالة
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